A
drink good for those suffering from anemia…Not necessary for those only… Anyone
can try it…Its Good & refreshing drink especially when served chilled in this heat :). Instead of drinking bottled, aerated drinks, give this drink a try....
Ingredients
1
boiled beetroot
1
carrot
1
tomato
1
cucumber
Few
dania (coarinder leaves) & mint springs
Salt
to taste
Few
drops lemon juice
Black
salt to taste
Ginger
(optional)
Dudhi/Lauki/Bottle gourd (optional)
In
a mixer puree all the ingredients to the consistency of juice… Strain if you
like, but to get more health benefit don’t strain… serve chilled… it will
refresh you in an instant in this summer
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